Cauliflower Supports Healthy Weight LossAnd eating cauliflower in place of white rice can seriously displace calories and carbs, without the need to sacrifice volume. A three-quarter cup portion of riced cauliflower contains about 25 calories and 1 gram of net carbs (3 grams total with 2 grams as fiber).
Cauliflower rice (25%, 50%, 100%) and 6 kinds of healthy vegetables (Broccoli, Onions, Celery, Carrots, Red & Green Peppers, Green beans, Mushroom, Water Chestnut, hippie